Sunday, December 29
Google Search:
I ultimately got some 33 decibel MAX foam rubber earplugs made by
Howard Leight Industries. I put these in every time I go to bed. And
they work great.
I now sleep well regularly. And have enough confidence in my ability
to sleep well that I think nothing of making major variations in my
sleep pattern, because I have confidence I can recover my normal sleep
pattern easily.
